Wednesday, 29 February 2012

Pineapple & Cashew Chicken !!!

Pineapple & Cashew Chicken

Hey Everyone! welcome back to my blog! This is an awesome recipe for those chicken lovers and tasty food lovers...

Seriously this dish couldnt get any easier, which means it couldn't get any easier to create new and tasty, healthy meals for you, your friends and family's... so give it a go!

Ingredients:

1/3 Fresh Pineapple cut into chunks
1 Carrot cut Julienne style
3/4 green capsicum
1 Onion (brown or red)
700g Chicken breast cut into stir fry strips
1/4- 1/3 cup sweet chili sauce 
2-3 Tbs Rice (or brown) Vinegar
1 Tbs Brown sugar
1 Tbs Soy sauce
1/4 - 1/3 cup Roasted Cashews


Directions:

Soften onions in a large pan preferably a wok, then add carrots and capsicum. Once the vege's are softened and slightly brown in colour, place in bowl and set aside. Add the chicken to the pan or wok and leave on one side until lightly browned then stir, once the chicken is all browned but not completely cooked, add the vege's back to the pan and add the sauces. Cook Chicken for a further 3 or so minutes and season to taste, then add the Cashews. Check the sweet and sour is to your taste.. if not then alter it by adding either more salt via soy sauce or more sour via vinegar or sweet via brown sugar. 

Serve on white rice and ENJOY!!! 

3 comments:

  1. Hi Chelsea,
    Found your blog through Stuff.co.nz. Just wanted to say I was really sorry you left Masterchef last night - you were one of my favourites. But looking forward to reading more of your blog and hopefully your book one day! Congrats on making the masterchef finals and even more exciting news on your new baby coming!
    All the best,
    Rachel L from Tauranga

    ReplyDelete
  2. Thanks guys, its so nice to have nice comments!Hope you enjoy my up and coming Blogs.
    Chelsea x

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